Helping You Shine Through Life’s Challenges
Warm, supportive therapy for adults navigating life transitions, self-growth, and relationships
Meet your therapist:
Gabriella Puleo-Carrigan, PhD
Psychology Resident
Registered Mental Health Counseling Intern
Hi, I’m Gaby.
I’m a clinical psychologist and registered mental health counseling intern based in Tampa, Florida.
I help adults navigate life transitions, relationships, self-worth challenges, and meaningful behavior changes, all with a friendly, progress-focused approach.
Co-hosted by Alessia Vivod, LMHC-QS.
We All Have Stuff
Real-world topics with a therapy spin: relationships, mental health, life transitions, and subscriber-requested topics presented in a friendly, relatable, and digestible conversation.
Tune into my podcast!
find us on Spotify
Services:
Individual Therapy
Boundary work
Coparenting
Divorce Support
Health Behaviors
Post-separation Abuse
Ready to start moving forward? Book your first session today.