
Meet your therapist
Gabriella Puleo-Carrigan, PhD
Psychology Resident
Registered Mental Health Counseling Intern

Hi, I’m Gaby.
I’m a clinical psychologist and registered mental health counseling intern based in Tampa, Florida.
What I Do
I specialize in helping adults navigate:
Major life transitions
The end of a relationship, breakup recovery, or divorce
Struggles with self-worth and boundaries
Meaningful, sustainable health behavior changes
My Approach
Warm, direct, and supportive
Not your typical “just nod and listen” therapist
I’ll challenge you, hold you accountable, and offer real feedback
Think of me as someone in your corner—compassionate, but willing to give you a little tough love
What to Expect
Together, we will:
Explore your story with compassion and curiosity
Identify the patterns and relationships that need work
Create intentional and manageable progress
Build a life that feels healthier, more empowered, and more fulfilling
A Bit About Me
When I’m not in session, you’ll probably find me:
Collecting shells on the Gulf side beaches
Reading my Kindle in a sunny spot or coffee shop
Exploring our beautiful state with my three amazing girls
Ready to Begin?
If you’re feeling ready to turn your energy inward and start moving forward—
I’m here for you. Let’s chat.